Skip to main content

Gender dysphoria and me

I guess this is another aspect of my questioning whether I am “trans enough”.  I can only apologise for keep going on about this, but it is a multifaceted problem so there are many things to say!

What it comes down to is this: I didn’t think I felt dysphoria, so I thought that meant I was not trans. 

What do I mean by that? 

I suppose I was starting from a limited understanding and the assumption that dysphoria was the cliche of “I feel like a woman trapped in a man’s body”, which probably no one in the real world has ever actually said. But growing up with almost no knowledge about trans issues, that was the full extent of my understanding. 

I don’t feel trapped in the wrong body. I don’t really have much anxiety about my maleness at all on a day to day basis. So I sort of assumed that I don’t “have “ dysphoria and by extension, that I wasn’t “proper” trans. 

Except that I do have dysphoria. 

I just took a while to realise that was what it was. 

Dysphoria manifests when I dress. I love dressing up in girly things and feeling feminine and attractive. It is one of the great joys of being a secret trans. 

I have written before about how wearing a bra is a defining thing for me to feel as a woman. Cupping my tiny amount of breast always feels special. I love the look of a bra on me...but I can’t help notice the chest hair. It spoils the moment. Dysphoria strikes. It reminds me that the bra is a part of a fantasy and that I am just a man. 

The same with knickers / panties which are pretty and feel sexy, but ruined by a non-feminine bulge. In guy mode, I have few negative thoughts about my genitals, but when wearing lingerie, I hate them. 

Those things are hidden when fully dressed though. I have great legs which look good in tights/pantyhose and with a nice dress or skirt and top, my body looks good. I sometimes look at myself in the mirror and I really fancy the woman I see...right up until I get to my face and have to deal with the male looking back at me. Then dysphoria really strikes. Along with anxiety about never being able to pass, not being pretty, and all the usual negative things I can tell myself about how this whole trans idea is a ridiculous fantasy and I should just face facts that it’s impossible. 

So I think maybe on reflection, that I do have gender dysphoria after all.  

Comments

Popular posts from this blog

23 Sep 24 - great podcast: Straight Wife Trans Life

I’ve been listening in the car to a podcast called Straight Wife Trans Life. My friend Dee (another closeted married trans woman) recommended.  The podcast is presented by the wife of a trans woman who came out to her after they had been married for thirteen years, she having previously had no idea that her husband was trans.  Series 1 tells the story of their first year from disclosure on New Year’s Eve through coming out to family, friends, their kid, and beginning transition.   Liese (the presenter) is really honest. She was not ok with the news and admits she reacted badly. Eventually she decided that they would stay together as married friends, but she is very clear that she is straight and isn’t going to change for her spouse. She uses the term spouse, as she doesn’t accept that she has a wife, and in referring to their marriage, she talks of her husband, as that was what she had at the time.  She is upset when her spouse claims to have always been a woman, bec...

9 Feb 2025 - another week of ups and downs

Another week of ups and downs.  I did go out in a skirt, which was nice but just going around shops dressed female is something I have done quite a few times now and I don’t think I gain much from it in terms of real life experience.  Nothing new anyway.  Since I got the new first crop tops on Wednesday I have been wearing them at home every evening when I change after work and all weekend. Maybe the size 12 is a little tight and I should have got the 14, but it stays where it should and doesn’t ride up like my other less structured crop tops when I raise my arms or do something active.  Yesterday I had enough time to do a quick white wash of a couple of tops, a vest, the short nightdress and a few pairs of knickers. I even managed to iron the top and nightdress today, before my wife got up.  Having dinner last night, I was a bit hot, it being a curry, so I took my jumper off. I’m a bit nervous wearing just one layer over the crop top as you can see the outline ...

10 Oct 24 - resilience

I had lunch today with my peer mentor and one of the things we spoke about was resilience and where it comes from.  I know that I am very resilient but I have no idea how or why.  We could both talk about how we maintain it through sleep and diet and exercise and reflection but that is just maintenance, not the source.  I could probably add journalling to the list of activities as I do find benefit in this.  Maybe I could also add being trans. Having this whole secret dimension to who I am and having to challenge myself to do scary things must surely help to build my inner strength.  The other major factor in that is that I have to do it all alone.  I have no support or help, so the strength can only come from me. Not just in a trans context either. Because I am different and don’t fit in with any particular group, I feel as an outsider everywhere so have no support in anything. That sounds bad, but I think it’s good for self-reliance and inner strength to ...